Club Meeting Paceline Ride Wed. 8/15 6pm
Club Meeting Paceline Ride Wed. 8/15 6pm
I've wanted to do a paceline training ride for a while. This will be an old-school training ride and we will practice a few concepts that I've noticed are lacking a bit in the club since Smudger's retirement...ummm....switch to MTB. This will not be a smashmouth training ride, it will be a solid steady paceline effort:
1) Single-file pacelining on busier roads
2) Double rotating paceline on the quieter roads
3) NO-DROP of any kind
4) Concentration on safely riding on the shoulder not in the middle of the road (ok Smudger never taught that)
If we don't have enough people then we can do our regular smash everyone in the face and leave them for dead (I'll be one of the dead ones but I know a lot of short cuts)
Here' s my proposed flattish route for this:
https://www.strava.com/routes/14946528
Who's in?
1) Single-file pacelining on busier roads
2) Double rotating paceline on the quieter roads
3) NO-DROP of any kind
4) Concentration on safely riding on the shoulder not in the middle of the road (ok Smudger never taught that)
If we don't have enough people then we can do our regular smash everyone in the face and leave them for dead (I'll be one of the dead ones but I know a lot of short cuts)
Here' s my proposed flattish route for this:
https://www.strava.com/routes/14946528
Who's in?
- davidmccay
- Domestique
- Posts: 223
- Joined: Mon Aug 24, 2015 11:35 am
Re: Club Meeting Paceline Ride Wed. 8/15 6pm
sounds fun. i'll bring a bike.
Re: Club Meeting Paceline Ride Wed. 8/15 6pm
In
The trick, William Potter, is not minding that it hurts.
Re: Club Meeting Paceline Ride Wed. 8/15 6pm
This was a great training ride. Expect more of these on nicer roads coming soon.
Re: Club Meeting Paceline Ride Wed. 8/15 6pm
Yes, very good! The causeway is also a good spot to practice an actual lead out sprint train.
Re: Club Meeting Paceline Ride Wed. 8/15 6pm
And throw in sprint lead-out practice?
The trick, William Potter, is not minding that it hurts.
Re: Club Meeting Paceline Ride Wed. 8/15 6pm
I took a wrong turn, hear Right instead of Wait, then had a white van block my sprint.
The trick, William Potter, is not minding that it hurts.
Re: Club Meeting Paceline Ride Wed. 8/15 6pm
Ha ha we we're yelling "straight"!!!!!!
Re: Club Meeting Paceline Ride Wed. 8/15 6pm
The trick, William Potter, is not minding that it hurts.
Re: Club Meeting Paceline Ride Wed. 8/15 6pm
OH you were leading out... I was wondering why we were taking our time

- davidmccay
- Domestique
- Posts: 223
- Joined: Mon Aug 24, 2015 11:35 am
Re: Club Meeting Paceline Ride Wed. 8/15 6pm
Fun ride guys. Looking forward to more like it, although having Robbie and Rees kick my face in on Wednesdays up Oak Hill is also fun. I can't decide what I like better!