FMR 7/17 6:30 AERO Coffee
Posted: Thu Jul 16, 2020 9:19 am
Who's in. Intensity level will depend on how hard we ride tonight in the paceline session
Also, please remember the COVID-19 guidelines:
Although the COVID-19 restrictions for the MRC group rides have eased a bit (no longer for MRC members only, for example), you must still NOT join the ride if:
a) You have these symptoms: Cough OR at least TWO of these symptoms: Shortness of breath, Fever, Chills, Repeated shaking with chills, Muscle pain, Headache, Sore throat, New loss of taste or smell, Vomiting, Diarrhea
b) You've had contact with a person with Covid-19
c) You've traveled on a plane in the last 2 weeks
Also, please remember the COVID-19 guidelines:
Although the COVID-19 restrictions for the MRC group rides have eased a bit (no longer for MRC members only, for example), you must still NOT join the ride if:
a) You have these symptoms: Cough OR at least TWO of these symptoms: Shortness of breath, Fever, Chills, Repeated shaking with chills, Muscle pain, Headache, Sore throat, New loss of taste or smell, Vomiting, Diarrhea
b) You've had contact with a person with Covid-19
c) You've traveled on a plane in the last 2 weeks