I have to do this early...have to be at Foxwoods at 11AM for a bachelor party.
1 x 5 mins hard. rest.
2 x 20 mins sub threshold. rest.
1 x 5 mins hard
Cross Ride Sat 6:30AM
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Cross Ride Sat 6:30AM
by Bruce » Thu Sep 15, 2011 4:45 pm
- Bruce
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Re: Cross Ride Sat 6:30AM
by michaelcole » Fri Sep 16, 2011 4:52 pm
Looking for a cross ride close to Hopkinton. Would like to do some road and some off road for a little bit of power and cardio. Early is good but I don't need to be moving at 630.
Any takers?
Any takers?
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michaelcole - Tête de la course
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Re: Cross Ride Sat 6:30AM
by tsavage » Fri Sep 16, 2011 8:57 pm
I'm headed out for a pre-Portsmouth road ride after 1pm.
"When I see an adult on a bicycle, I do not despair for the future of the human race." - H.G. Wells
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tsavage - Chasseur
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michaelcole - Tête de la course
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Re: Cross Ride Sat 6:30AM
by michaelcole » Sat Sep 17, 2011 12:42 pm
Didn't ride early.
I'd ride when I get back home later this afternoon.
Probably about 330...
I'd ride when I get back home later this afternoon.
Probably about 330...
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michaelcole - Tête de la course
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Re: Cross Ride Sat 6:30AM
by tsavage » Sat Sep 17, 2011 1:02 pm
I'm leaving now. I need to be home by 3.
"When I see an adult on a bicycle, I do not despair for the future of the human race." - H.G. Wells
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tsavage - Chasseur
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